by Women's Health | Jan 27, 2016 | Health
It’s all lies. Bloody lies. They can be painful, messy and sometimes embarrassing… maybe that’s why some of us don’t really talk about our menstrual cycle. So, it’s not surprise that when it comes to the topic of periods, tons of women...
by Women's Health | Jan 12, 2016 | Health
Once a month our bodies like to remind us that we can make babies. Yes, it’s a privilege, but it can also be a slight inconvenience, to put it gently. To not put it gently: Every 27 to 30days, many of us are in HELL. We’ve all got different ways of dealing with our...
by Women's Health | Aug 4, 2015 | Health
In a WH poll, you divulged details of your menstrual health highs and lows – and now we’re offering solutions. It’s time to take back “that time of the month”. “I cry during soppy ads.”– Carol-Ann N. Drama alert! The change of mood associated with PMS can...
by Women's Health | Apr 13, 2015 | Health
You already know the crappy health side effects of your period: those sudden urges to devour Jelly Tots and strangle incompetent cashiers come and go like clockwork. But with a little planning, you can harness hormonal ups and downs to your advantage. Witchcraft? No –...
by Women's Health | Jan 21, 2015 | Health
If you’re like a lot of women, your period likes to make an entrance. Even before that lovely time of the month swoops in, your body might throw a welcome parade in its honour – otherwise known as PMS. This typically includes the usual suspects like cramps,...
