by Women's Health | Aug 28, 2014 | Health
Talking about your period is not a bad thing – here are the facts about myths you might believe around your monthly cycle… A recent campaign run by Lil-lets, has revealed some startling myths around periods. It’s hard to believe that in this day and age...
by Women's Health | Jul 9, 2014 | Health
Image from Freepik.com Plus: The supplement you’re taking that might be making it way worse… The health of your menstrual cycle is critical. Women who feel bloated, irritable or depressed before getting their periods – classic signs of premenstrual...
by Women's Health | Aug 12, 2011 | FitMama
Image from Unsplash/Joey Thompson It’s easier than you think… If our bodies ran like clockwork, the contraception industry would go bang. Unfortunately, keeping track of when your egg pops out each month is pretty hit and miss. Here are some ways you can...
