by Women's Health | Mar 20, 2018 | Health
In the recently released World Happiness Report for 2018, South Africa is looking miserable! We dropped four places to 105 out of 156 countries. Hearing about this while I was sitting in stop/go traffic, crawling into work on Monday, I could sympathise… But as I...
by Women's Health | Mar 7, 2018 | Health
Have you ever seen the original Zoloft commercial? The one where a sad little blob rolled around on screen with a rain cloud hovering over its head? That commercial first debuted back in 2001, and since then Zoloft, or Sertraline hydrochloride, has become one of the...
by Women's Health | Mar 1, 2018 | Health
Landed a new job? Got a promotion or a raise? Received praise for being a great team leader? Yet, you feel like you don’t deserve any of this. If you’re feeling that your achievements are not what they are chalked out to be, then you might have fallen into...
by Women's Health | Feb 16, 2018 | FitMama
For many women, pregnancy can be one the most joyous times of their lives — but for 1 in 10 South African women, it is the most depressing. Mental health during pregnancy is as important as going to your check-ups and setting up the baby’s room. We chatted to Sister...
by Women's Health | Dec 6, 2017 | Health
By Michelle October; Photography by Vladislav Muslakov/Unsplash It’s that time of year. Sure, social media is touted as the cause of all the anxiety, but from the medium has emerged an offering of comfort in the form of artists spreading realism and positivity...
