by Women's Health | May 15, 2018 | Health
Ever had a stressful day, only to eat a bar of chocolate and feel a million times better? Or going through a break-up and find yourself eating an entire tub of ice-cream? Well, there’s a reason for that. Studies show certain foods-mainly sugar, fat and salt...
by Women's Health | May 15, 2018 | Health
Blue Cross Blue Shield released data on depression from its 41 million customers Depressive disorder diagnoses are rising, particularly in teens and adults aged 18-35 Women are diagnosed with major depression at greater rates than men No, you’re not imagining...
by Women's Health | May 3, 2018 | Health
Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could be symptoms of either anxiety or depression. Which begs the question: How are you even supposed to know which one is wreaking havoc with...
by Women's Health | May 2, 2018 | Health
Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond—improving sleep, slaying stress, thwarting pain. No meds needed. Moody? “The whole reason the phrase ‘sex, drugs, and rock and roll’ exists is because all of those things stimulate pleasure...
by Women's Health | Apr 12, 2018 | Health, Life
Mariah Carey just joined the growing list of celebrities opening up about their mental health: The the 48-year-old pop icon told People she was diagnosed with bipolar II disorder back in 2001. “I didn’t want to believe it,” Mariah said of her initial...
