by Women's Health | May 2, 2018 | Health
Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond—improving sleep, slaying stress, thwarting pain. No meds needed. Moody? “The whole reason the phrase ‘sex, drugs, and rock and roll’ exists is because all of those things stimulate pleasure...
by Women's Health | Apr 12, 2018 | Health, Life
Mariah Carey just joined the growing list of celebrities opening up about their mental health: The the 48-year-old pop icon told People she was diagnosed with bipolar II disorder back in 2001. “I didn’t want to believe it,” Mariah said of her initial...
by Women's Health | Mar 20, 2018 | Health
In the recently released World Happiness Report for 2018, South Africa is looking miserable! We dropped four places to 105 out of 156 countries. Hearing about this while I was sitting in stop/go traffic, crawling into work on Monday, I could sympathise… But as I...
by Women's Health | Mar 7, 2018 | Health
Have you ever seen the original Zoloft commercial? The one where a sad little blob rolled around on screen with a rain cloud hovering over its head? That commercial first debuted back in 2001, and since then Zoloft, or Sertraline hydrochloride, has become one of the...
by Women's Health | Mar 1, 2018 | Health
Landed a new job? Got a promotion or a raise? Received praise for being a great team leader? Yet, you feel like you don’t deserve any of this. If you’re feeling that your achievements are not what they are chalked out to be, then you might have fallen into...
