by Women's Health | Jun 5, 2018 | Health
We all have days when we aren’t exactly feeling our best. Whether it’s work, relationship trouble or just life in general, our emotions can get the better of us. So where do you turn? A glass (or a bottle) of wine, ice-cream, the arms of a loved one maybe....
by Women's Health | May 29, 2018 | Health
Bad people. They can drag you down, or even threaten your safety. Learn how to identify – and protect yourself from – these personality types. First of all, here’s how to spot someone who is emotionally unstable. The vibe. Changeable as the weather and far less...
by Women's Health | May 15, 2018 | Health
Ever had a stressful day, only to eat a bar of chocolate and feel a million times better? Or going through a break-up and find yourself eating an entire tub of ice-cream? Well, there’s a reason for that. Studies show certain foods-mainly sugar, fat and salt...
by Women's Health | May 15, 2018 | Health
Blue Cross Blue Shield released data on depression from its 41 million customers Depressive disorder diagnoses are rising, particularly in teens and adults aged 18-35 Women are diagnosed with major depression at greater rates than men No, you’re not imagining...
by Women's Health | May 3, 2018 | Health
Sleeplessness, irritability, d-r-a-m-a with your moods, and a Debbie Downer view of the future: These are all things that could be symptoms of either anxiety or depression. Which begs the question: How are you even supposed to know which one is wreaking havoc with...
