by Women's Health | Sep 2, 2016 | Health
Photograph by Hannah Whitaker Sound familiar? Researchers have discovered two new markers of depression – and they’re things we reveal on social media every day! Think you or someone you know might be depressed? According to MIT Technology Review, your mental...
by Women's Health | Aug 5, 2016 | Health
So the CNN team suggests there’s a possibility that medical marijuana can treat Alzheimer’s patients?! One recent study found THC, the psychoactive ingredient in cannabis, quickens the removal of toxic plaque in the brain, a common feature of the disease....
by Women's Health | Mar 8, 2016 | Health
By Alisa Hrustic When good relationships turn bad… Are you in a toxic relationship with your fitness or weight-loss tracker? Here’s how to know if it’s time to take a step back from the data-craze. When anxiety, guilt, and shame flare up every time...
by Women's Health | May 22, 2015 | Fitness
If you’ve always wanted to try mediation, this is a good place to start… Numerous studies have shown that regular mediation can be hugely beneficial to your body and mind, but if you’ve never tried it before, where do you even begin? We asked meditation teacher...
by Women's Health | Jan 28, 2013 | Mental Health
Image from Freepik.com/peoplecreations People with certain psychiatric conditions may benefit from yoga, according to a new review… The review, which examined results from 16 well-designed studies of yoga’s effect on mental illness, concluded that yoga may...
