by Women's Health | Mar 14, 2017 | Wellness
By Megan Flemmit, photography by Pixabay “We are inherently social creatures, but modern life tends to compartmentalise us instead of bringing us together.” Admit it. You often reach for your phone to check your social media accounts before your eyes are...
by Women's Health | Oct 20, 2016 | Health
Photography by Pixabay Without help, a panic attack can be debilitating. One woman bravely shares the intimate details of what it actually feels like to experience one… Women’s Health food and managing editor Amy Rankin suffers from panic disorder....
by Women's Health | Oct 14, 2016 | Health
The gender gap is real! Due to a mix of hormones, cultural pressures (like “having it all”) and a higher risk of physical and emotional abuse, at least twice as many women as men are struck by these five mental health disorders. Depression Symptoms Near-constant...
by Women's Health | Oct 10, 2016 | Health
Information courtesy of Akeso Clinics; Photography by Pexels Living with someone who has a mental health condition can be challenging. As a mental illness is unique insofar as it may affect a person’s thinking, motivation, emotions and behaviour, it may also affect...
by Women's Health | Oct 4, 2016 | Health
Photography by Pexels It’s illegal for a workplace to discriminate against someone because of a mental health condition—but that doesn’t mean it doesn’t happen. In an ideal world, revealing a mental illness at work means you’ll be met with support....
