by Women's Health | Mar 30, 2017 | Health, Sex & Love
by Anonymous; Photograph by Unsplash “Medication helped to blunt my anxiety — but it also extinguished any sparks.” I’ve dealt with anxiety since I was a teenager. And while I’ve mostly learned to manage and live with it, there’s one domain that’s a...
by Women's Health | Mar 24, 2017 | Health
By Alanna Nuñez, Photography by Jcomp/FreePick.com Our treatment approach to these disorders may need to shift drastically. A leading neuroscientist says that we’re fundamentally misunderstanding how anxiety and fear work, Science of Us reports. Joseph LeDoux has been...
by Women's Health | Mar 17, 2017 | Health
By Macaela Mackenzie, photography by Unsplash One reality star says it triggered months of suffering for her. Dealing with depression and anxiety can be wildly isolating, which is why it’s great when those with a public platform use their voices to make others...
by Women's Health | Mar 14, 2017 | Wellness
By Megan Flemmit, photography by Pixabay “We are inherently social creatures, but modern life tends to compartmentalise us instead of bringing us together.” Admit it. You often reach for your phone to check your social media accounts before your eyes are...
by Women's Health | Oct 20, 2016 | Health
Photography by Pixabay Without help, a panic attack can be debilitating. One woman bravely shares the intimate details of what it actually feels like to experience one… Women’s Health food and managing editor Amy Rankin suffers from panic disorder....