Can Your Vitamin Deficiency Make You Depressed?

Can Your Vitamin Deficiency Make You Depressed?

By Macaela Mackenzie, photography by Unsplash One reality star says it triggered months of suffering for her. Dealing with depression and anxiety can be wildly isolating, which is why it’s great when those with a public platform use their voices to make others...
What It Feels Like To Have A Panic Attack

What It Feels Like To Have A Panic Attack

Photography by Pixabay Without help, a panic attack can be debilitating. One woman bravely shares the intimate details of what it actually feels like to experience one… Women’s Health food and managing editor Amy Rankin suffers from panic disorder....

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