by Kemong Mopedi | Aug 28, 2025 | Cover Star
Halfway through our pre-interview banter, Nomzamo Mbatha enquires about the ‘Quiche Of The Day’ lunch special. Her face lights up when our waiter unexpectedly announces, “breakfast is closed but there’s always an allowance of up to 30 minutes or so,” when he spots me...
by Women's Health SA | Aug 15, 2025 | Wellness
From commanding the screen as the lead character on Inimba (the weekday Mzansi Magic hit drama) to stepping into the high-stakes action series Levels (premiering on September 7, also on Mzansi Magic), Lunathi Mampofu is more than just your favourite performer. A mom...
by Michelle October | Jul 22, 2025 | Wellness
Whether it’s a new workout habit or a resolve to be tech-free before bed, any change is usually spurred by a trigger. For the then PhD candidate Mamosa Ngcala, a health wake-up call was the push she needed to overhaul her wellness. The trade-off was better than she...
by Kemong Mopedi | Jul 18, 2025 | Wellness
Earlier this year, TV Producer, actress and author Tshiamo Modisane released a memoir that detailed her journey to healing from past hurts and traumas. Growing up, Tshiamo always felt that she was born in the wrong body and assigned the wrong biological gender. True...
by Kemong Mopedi | Apr 21, 2025 | Wellness
A self-proclaimed lover of life who’s always been curious about growth, Mpoomy Ledwaba never imagined being the biggest wellness influencer in SA since dropping out of university in 2005. “At 30, I couldn’t have imagined being an author and founder of an incredible...
