by Chamain van Zyl | May 20, 2024 | Partnerships, Wellness
This two-time award-winning fitness influencer, certified nutritionist, mom, Kellogg’s ambassador and corporate hun (seriously, how does she do it all?) is giving us the inside scoop on what it really means to be fit, mentally balanced and taking care of...
by Michelle October | Mar 25, 2024 | Mental Health
Moving to a new environment in hopes of levelling up your career or life can go either way. Sometimes, it may take longer for the grass to finally be greener on the other side. That was the case for Lerato Bereng-Moji, an art curator, director and co-owner of the...
by Michelle October | Feb 21, 2024 | Wellness
Monique Eloff has regained control of her body and eating habits and is now South Africa’s own Supreme Queen Global Earth Africa. But when she was 18, a bad breakup saw her struggling with diet pill addiction. Here, she tells her story to inspire and educate other...
by Kemong Mopedi | Jan 22, 2024 | Wellness
Botle Kayamba, popularly known as Miss Bee, is proof that the Covid-19 lockdown bore fruit for some. Growing up, Miss Bee was surrounded by music – mom always led the praise and worship team at church and her brother was a DJ – she enrolled for an online DJing course...
by Women's Health | Dec 11, 2023 | Wellness
Former magazine editor Janine Jellars wrote her debut novel When The Filter Fades six years ago as part of National Novel Writing Month (NaNoWriMo) in November 2017. Her aim? To write 1,667 words a day in order to complete a 50,000-word first draft manuscript within...
