by Women's Health | Aug 6, 2024 | Recipes
Let’s face it: every time you buy an aubergine, you already know you need it for some recipe, right? It’s not exactly a staple like tomatoes or potatoes. But we’re here to open your world: this grilled whole aubergine recipe is going to blow. your....
by Women's Health | Aug 5, 2024 | Partnerships
Many of us are on a perpetual diet or fitness plan, trying to tone up or get rid of extra unwanted kilos. However, with the stress of day-to-day life and demands, it can be hard to maintain these healthy routines, leaving behind feelings of guilt and failure. As the...
by Women's Health | Jul 30, 2024 | Recipes
The humble, reliable chicken is protein-packed… but can get boring, fast. To the rescue, we’ve got a whopping 43 chicken variations to spice things up. Chomping on a skinless, boneless chicken breast gives you 23 muscle-building grams of protein for the bargain...
by Women's Health | Jul 24, 2024 | Recipes
Yes: this Cape Malay stuffed linefish might take more time to prepare than a salad or two-minute noodles. But! We can assure you it’s going to taste a whole lot better. Cape Malay curry spice adds a flavourful punch. And, it’s packed with antioxidant-rich...
by Women's Health | Jul 18, 2024 | Partnerships
As a proud sponsor of the Women’s Health Cover Search, Biogen is extending an exciting offer your way! Get R50 off your next tub of Biogen Iso-Whey, click here for more. Biogen is one of South Africa’s longest-serving brands in the health and...
