by Women's Health | Apr 24, 2017 | FitMama
By Macaela Mackenzie, Image courtesy of Instagram We got an expert to weigh in on what you need to know about pregnancy and performance. When news got out that Serena Williams’ record-breaking win at the Australian Open in January happened while she was almost...
by Women's Health | Apr 20, 2017 | FitMama, Health
Photography by Freepik Baby-making breakthrough or BS — you decide… So you’ve done all of the tests, and all of the consultations, and all of the old wive’s tales (lemon juice before sex, check. Legs raised after sex, check). But have you tried using...
by Women's Health | Apr 20, 2017 | FitMama
By Korin Miller We heart this so hard. Serena Williams had a big announcement for fans on yesterday (Tuesday 19 April): She’s expecting her first child with her fiancé, Reddit founder Alexis Ohanian. Serena made the announcement on Snapchat, simply captioning a photo...
by Women's Health | Apr 11, 2017 | FitMama, Health
By Nina Bahadur Friends urged her to get checked out for a rare condition—and she had it. When 28-year-old Christina DePino was pregnant with her first child, she often posted updates to Facebook. One day, she mentioned she was experiencing severe itching—and her post...
by Women's Health | Apr 10, 2017 | FitMama
By Megan Flemmit; Photography by Unsplash Much like life, motherhood doesn’t come with an instruction manual. Motherhood isn’t as simple as following ten quick instructions and ending up with a happy child who has good intentions. There’s also no way...