by Women's Health | Apr 7, 2017 | FitMama, Health
Photography by Unsplash What’s your take on the latest breastfeeding debate? The truth is that, while breastfeeding is a completely natural process, and is mostly encouraged to ensure the best possible start to a child’s life, society has also stigmatised...
by Women's Health | Apr 5, 2017 | FitMama
By Megan Flemmit, photography courtesy of Instagram Even stars lead complicated lives Reality star, Kim Kardashian and Kanye West are looking to expand their brood. Two complicated pregnancies later, however, and the television personality has no choice but to...
by Women's Health | Apr 4, 2017 | FitMama
By Korin Miller, Photography courtesy of Instagram And her daughter’s reaction is SO sweet. You probably do what you can to be as body positive as possible, but some things in life—like, cough, stretch marks—make it harder than others. Now, one mom is showing that...
by Women's Health | Mar 29, 2017 | FitMama
By Megan Flemmit, Photography courtesy of Instagram And moms are thanking her for it. Each women’s postpartum recovery process is different. While some women find it easy to bounce back after pregnancy, many women don’t. Blogger, Ruth Lee, says she always...
by Women's Health | Mar 27, 2017 | FitMama, Weight Loss
By now, you probably know that it’s not a good idea to gain 20+ kilos while you’re pregnant. But is it ever okay to lose weight when you’re knocked up? While the American College of Obstetricians and Gynecologists (ACOG) says it’s fine to work out...
