by Women's Health | Oct 30, 2019 | Health
Your period. The sometimes annoying process that’s been making its visits since you hit puberty. But it’s not actually there to make us sigh once a month (if it bothers to show up), it’s a window into our health and sometimes its weird behaviour is...
by Women's Health | Oct 25, 2019 | Health
Menstrual cycle phases really can mess with your routine, right? Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. And many of you out there can relate. 73% of Women’s Health readers said that PMS symptoms make them less likely to...
by Women's Health | Oct 14, 2019 | Health
Nausea, fatigue, body aches…sounds like the flu, right? But if it happens regularly around your period, it’s likely what experts often refer to as the “period flu.” While “period flu” is not a formal medical term or diagnosis, Dr Alyssa Dweck,...
by Women's Health | Sep 27, 2019 | Health
It’s bad enough dealing with your period once a month — the cramps, the mood swings, the ruined underwear… But twice? As it turns out, getting your period twice in one month isn’t all that abnormal. But if you’re part of that (pretty unlucky) group, know this:...
by Women's Health | Sep 17, 2019 | Health
Sorry to state the obvious, but periods kinda suck. They’re pretty much always at least a mild nuisance, but then there are those times when getting your period absolutely can’t be in the cards. Maybe you have a big vacation coming up and don’t want to deal with...
