by Women's Health | Sep 21, 2017 | FitMama
By Zinhlezonke Zikalala “Labour is hard work and so is recovery, I want to go into it as strong as I can possibly be.” Rozanne was already 35 weeks into her pregnancy and she has no plans to stop training until the very end. “I’d consulted my doctor about it, and...
by Women's Health | Sep 6, 2017 | FitMama, Health
Photography supplied by Phumeza Mdabe “It was hell watching our son go through so much pain” When actress and tv personality, Phumeza Mdabe’s son Mpilo was diagnosed with cancer, her world came to a standstill. “The word cancer never even crossed our...
by Women's Health | Sep 1, 2017 | FitMama
By Korin Miller, photography by Dakota Corbin/Unsplash “Sometimes your body grows in such a way that simply doesn’t allow you to ‘bounce back’ in friggen 3 weeks.” When you’ve just given birth, weight loss should be the farthest thing from your mind....
by Women's Health | Aug 28, 2017 | FitMama
By Cara Sprunk; Photography by Senivpetro/Freepik Sarah Stage is facing criticism during her second pregnancy—despite posting a recent photo showing exactly how much weight she’s gained. Sarah Stage is 31-weeks pregnant with her second child and still has a...
by Women's Health | Aug 17, 2017 | FitMama
By Megan Flemmit, photography by Pexels One in six couples struggle with infertility That’s according to Fertility Specialist, Meggan Zunckel. Despite how common it is, it’s not something that’s spoken about often. Couples who struggle with infertility are often...
