by Women's Health | Feb 19, 2025 | Recipes
Trying to soak up the last few moments of summer before the first few twinges of autumn are in the air? We love keeping the tantalising taste of summer alive with fruity additions to classic recipe faves. The hero of today? Mangoes! And the recipe that’s getting...
by Michelle October | Feb 12, 2025 | Recipes
The summer buzz means sundowners, picnics and all things chilled. It’s also par for the course to eschew heavy foods in favour of salads, fruit and smoothies. But don’t discount soup. Yes, this classic gazpacho recipe is not only hydrating but packs an antioxidant...
by Women's Health | Feb 10, 2025 | Sex
Forget chemical stimulants – these love potions are packed with all the vitamins and nutrients your body needs to naturally boost libido, enhance stamina and heighten pleasure. Let’s just say you’ll be a smooth(ie) operator after one of these! For Deeper...
by Women's Health | Feb 6, 2025 | Recipes
Who says pizza can’t be healthy? These toppings are packed with nutrients and yum factor! Health Nut Blend 80g roast pumpkin or butternut with 2 sage leaves and 1 tbsp olive oil and spread on the base. Top with 60g cooked quinoa and bake. Garnish with 1⁄2 tbsp...
by Women's Health | Jan 29, 2025 | Recipes
Yes, five minutes. That’s all it takes to whip up this nutritious, no-cook lunch – faster than scrolling through your favourite food app and deciding on a takeaway. This recipe has only nine ingredients and ticks all the boxes for a flavourful, fuss-free desk meal....
