by Women's Health | Sep 4, 2024 | Recipes
Spring has arrived and just like that, we’re trading in our soups for something cooler—think sorbets, smoothies and ice cream. This nice cream recipe skips the butter and cream but still delivers a smooth, creamy texture that’ll have you questioning how it’s even...
by Women's Health | Sep 3, 2024 | Recipes
A summer seafood braai is fresh, healthy and — because it’s so easy — it lets you off the hosting hook, so you can party too! Here’s our take on a sumptuous seafood soirée — by the coals, of course. Ginger Prawn Kebabs Recipe These flavourful prawn skewers, marinated...
by Women's Health | Sep 1, 2024 | Recipes
Love or hate it, pork is an excellent source of zinc, selenium and vitamins B12 and B6 all of which contribute to helping the immune system function normally. Pork is also a source of vitamins B6, Niacin and Riboflavin that help reduce tiredness and fatigue. Read on...
by Women's Health | Aug 27, 2024 | Recipes
If you haven’t caught the #bakedpotatoflight craze yet, it’s time to get on board! TikTok is buzzing over this mouthwatering trend and we’ve got three stuffed baked potato recipes you need to try right now. Created by Naomi Teal, these loaded spuds could cure your...
by Women's Health | Aug 21, 2024 | Recipes
Warmer days call for lighter meals – that’s right! And what better way to welcome spring than with this Naartjie, Fennel and Prawn Salad from Chef Monché Muller’s Harvest Table. Easy-to-prep and packed with contrasting flavours (not forgetting those...
