by Women's Health | Jan 9, 2020 | Food & Nutrition
If you told your grandma that bone broth was a new trend, she’d laugh at you. Though broth claimed superfood status a few years ago (thanks, paleo), it’s been a thing for ages — so it clearly must offer some benefits… right? But what exactly are the...
by Women's Health | Jan 6, 2020 | Recipes
Growing up in a meat-eating household, I grew up believing that no meal was complete, unless there was meat on the plate. I was wrong. Because after reading South African actress Alex McGregor sharing her day on a plate (in the Women’s Health December issue – if...
by Women's Health | Aug 7, 2019 | Recipes
The easiest way to boost your health and get all those nutrients first thing in the morning: make veggie smoothies using McCain frozen vegetables, just like Takkies. Healthy and delicious? Yes, please! These smoothies will also keep you energised, boost your immune...
by Women's Health | Jul 3, 2019 | Recipes
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: vegetable smoothies recipes using McCain frozen vegetables, just like Takkies! Why smoothies? Smoothies – the perfect quick and healthy meal for a busy mom and...
by Women's Health | Jun 28, 2019 | Recipes
The best thing about winter is that you have every excuse to eat soup all day, every day. The weather is practically begging you to, which is fine because is there anything more comforting, more wholesome and more healthy than a good, old vegetable soup? I don’t...
