by Women's Health | Aug 3, 2018 | Recipes
Forget crazy last-minute pre-summer fasts and unhealthy restrictive cleanses. These detox teas contain buchu, a cool local plant which acts as a natural diuretic, helping the body flush out harmful toxins – without you having to live on liquified beetroot and vinegar....
by Women's Health | Jul 27, 2018 | Recipes
An easy-to-make dinner-party dessert that’ll impress your guests – even the low-carb dieters. These Champagne jellies are super-easy to create, can be made in advance and uses seasonal fruit. It’s also gluten-free just in case you have THOSE guests coming over. Plus...
by Women's Health | Jul 23, 2018 | Recipes
While the word ‘kefir’ might be spilling out of those trendy foodies’ mouths, let’s not forget that here in SA, we have always had our own probiotic-rich fermented milk drink: Amasi. This salad is packed with protein thanks to the lean chicken...
by Women's Health | Jul 18, 2018 | Recipes
These pork chops are the perfect easy-to-make weekend meal that you can cook on the stove or throw on a braai. This recipe is simple, tasty and easy on the budget. The sweet sticky marinade is so versatile, you can use it to marinate wings or make a roast chicken with...
by Women's Health | Jul 16, 2018 | Recipes
This super salad is packed with vitamins and nutrients to help you power through winter! Yup, the benefits speak for themselves. Read on for all the reasons you’d be crazy not to include this recipe in your healthy eating plan. Also: It’s great for those...
