by Women's Health | Oct 1, 2025 | Recipes
There’s nothing more comforting than mac and cheese – but comfort meals often come at a cost to your health. Not anymore! This healthy version from Dr Michael Greger’s The How Not to Age Cookbook proves mac and cheese can be both...
by Women's Health | Sep 25, 2025 | Recipes
Why bother with a plate when you can make, carry and eat your lunch from a single vessel? The dressing-on-the-bottom approach keeps your veggies crunchy and lettuce crisp until the moment you’re ready to enjoy. Then a few flips of the jar will coat everything nicely –...
by Women's Health | Sep 24, 2025 | Recipes
If you’re looking to level up your braai spread, this lamb boerie roll recipe is your new secret weapon. Juicy lamb sausage meets smoky roasted aubergine and a creamy herb yoghurt drizzle, delivering a flavour bomb that tastes far fancier than the effort required....
by Women's Health | Sep 16, 2025 | Recipes
When summer rolls in, so does the flood of smoothie-bowl inspo on your feed. And while we love them, some of those picture-perfect creations can be seriously time-consuming (and a little pricey) to pull off. This blackberry-mango smoothie bowl is a simpler way to...
by Women's Health | Sep 11, 2025 | Recipes
Hearty, delicious and surprisingly easy to throw together, this barley salad recipe deserves a spot on your lunch menu this week. Straight from How Not To Age cookbook by Dr Michael Greger, author of the Sunday Times bestsellers How Not To Die and How Not to Diet....
