by Women's Health | Sep 16, 2025 | Recipes
When summer rolls in, so does the flood of smoothie-bowl inspo on your feed. And while we love them, some of those picture-perfect creations can be seriously time-consuming (and a little pricey) to pull off. This blackberry-mango smoothie bowl is a simpler way to...
by Women's Health | Sep 11, 2025 | Recipes
Hearty, delicious and surprisingly easy to throw together, this barley salad recipe deserves a spot on your lunch menu this week. Straight from How Not To Age cookbook by Dr Michael Greger, author of the Sunday Times bestsellers How Not To Die and How Not to Diet....
by Women's Health | Sep 10, 2025 | Partnerships, Recipes
Think beyond your usual fruit blend for your a.m. smoothie with this tropical burst recipe. Just a sprinkle of frozen peas and a pinch of lime zest adds an unexpected, delicious twist to your morning brekkie. For serious power and energy, crank up the horsepower with...
by Women's Health | Sep 3, 2025 | Recipes
This filling salad is low in fat and high in fibre, making it a satisfying choice for lunch when you’re super hungry and need an energy boost. For an extra protein hit, add a grilled chicken breast or 30g crumbled feta, which pairs beautifully with the butternut...
by Women's Health | Aug 14, 2025 | Recipes
A victim of rushed, chaotic mornings but still want to indulge in a protein-packed brekkie? Well, you’re just the person we were hoping this article would reach! Our three recipes below, ‘Spinach and Feta frittata’, ‘Peanut Butter and Strawberry...