by Women's Health | Sep 10, 2025 | Partnerships, Recipes
Think beyond your usual fruit blend for your a.m. smoothie with this tropical burst recipe. Just a sprinkle of frozen peas and a pinch of lime zest adds an unexpected, delicious twist to your morning brekkie. For serious power and energy, crank up the horsepower with...
by Women's Health | Sep 3, 2025 | Recipes
This filling salad is low in fat and high in fibre, making it a satisfying choice for lunch when you’re super hungry and need an energy boost. For an extra protein hit, add a grilled chicken breast or 30g crumbled feta, which pairs beautifully with the butternut...
by Women's Health | Aug 14, 2025 | Recipes
A victim of rushed, chaotic mornings but still want to indulge in a protein-packed brekkie? Well, you’re just the person we were hoping this article would reach! Our three recipes below, ‘Spinach and Feta frittata’, ‘Peanut Butter and Strawberry...
by Women's Health | Aug 5, 2025 | Recipes
Craving something sweet but still want your breakfast to pull its weight? This healthy chocolate crepes recipe has you covered – with 28g of protein per serving and a creamy ricotta filling that makes every bite feel like a reward. Because we’re all for a pancake...
by Women's Health | Jul 30, 2025 | Recipes
If you’re after something quick, chocolatey and actually good for you, this is it. Our Chocolate-Berry Protein Smoothie ticks every box: nutrient-packed, easy to prep and tasty enough to feel like a treat. Think of it as your new post‑workout refuel or a grab‑and‑go...
