by Women's Health | Jun 15, 2016 | Recipes
What makes a tart recipe get to #1 on our list? When it’s free of bad stuff – and tastes good! This fig and almond tart is gluten-, sugar- and dairy-free. This dessert is gluten-, sugar- and dairy-free. You can also use agave syrup or coconut blossom nectar...
by Women's Health | Jun 14, 2016 | Recipes
By Amy Hopkins; Photography by Micky Hoyle Ditch the carbs and kilojoules and still get that satisfying hearty taste by using cauliflower instead of Arborio rice. Perfect for #GreenMondays #MeatFreeMonday What You Need 2 cloves garlic, chopped 1 large brown onion,...
by Women's Health | Jun 7, 2016 | Recipes
Stretch it further by adding rice, otherwise just eat a bowl on it’s own to be more carb-conscious. Beta-carotene, found in butternut and orange sweet potatoes, converts into vitamin A, an antioxidant. READ MORE: 6 Healthy, Comforting One-Pan Dinners To Make Tonight...
by Women's Health | May 26, 2016 | Recipes
Eggs plus lentils equals the perfect meal… What You Need ¾ cup (165g) yellow lentils, rinsed three times in cold water and drained 1 tsp fine sea salt 2 large eggs ⅓ cup (25g) gluten-free breadcrumbs, made by drying gluten-free bread in the oven and processing...
by Women's Health | May 20, 2016 | Recipes
Recipe by Jessica Sepel; photograph by Rob Palmer Chocolate is good for you! If you eat the right kind. This healthy chocolate almond mousse is packed with antioxidants, magnesium and B vitamins. Enjoy! Yes, chocolate is good for you – if you eat
the right kind! Raw...
