by Women's Health | Dec 11, 2015 | Recipes
Craving a slice of apple crumble, but worried about the sugar and the kilojoules? Make this smoothie recipe by Zola Nene instead! [24_post_template meta_type=”ingredients”] [24_post_template meta_type=”directions”] Eliminate toxins with this...
by Women's Health | Dec 4, 2015 | Recipes
Make our low-carb recipes for all-round joy! In this indoor version of chicken-under-a-brick, the heat and weight of the cast-iron pan pressing down on the chicken ensures a flattened bird and crisp skin. Caramelised Lemon Chicken Serves 4-6 Ingredients – 1.5kg...
by Women's Health | Dec 1, 2015 | Recipes
Your key to a flat tummy… While there’s more to being healthy than just having a flat belly, being lean in the abdominal area and around the waistline indicates good heart health. This soup recipe is a surprising flat-belly meal… What You Need ¼ cup olive...
by Women's Health | Nov 24, 2015 | Recipes
This gorgeous green bowl is the perfect energising and nourishing start to your day. Don’t let the kale scare you! Combined with the rest of the ingredients this smoothie bowl tastes tropical and fresh… Green Summer Smoothie Bowl Ingredients – 1 cup kale –...
by Women's Health | Nov 20, 2015 | Recipes
Healthy food that tastes good! If you don’t want to use xylitol, you can use dates instead. Take one cup of pitless dates and stew them in some water over the stove until a consistency similar to the mashed banana forms. If you’re doing this, then beat the eggs first...
