by Women's Health | Nov 20, 2015 | Recipes
We like our protein when it comes in a package like this… Sunday morning calls for these mouth-watering egg and bacon pots from Sally Fitzgibbons’ book – Live Like Sally: The Lifestyle of a Champion Surfer. Yes, you can go back to bed after! Egg And...
by Women's Health | Nov 20, 2015 | Recipes
By Rachel Meltzer Warren; image from Freepik.com Move over, Plain Salted… Good nutrition just go easy. Whether you’re craving something sweet or salty, you can turn homemade popcorn into a superstar snack. Here’s how… 1. Rosemary Parmesan In a...
by Women's Health | Nov 13, 2015 | Recipes
The prettiest way to start your day. Bright and delicious-looking smoothie bowls have taken over Instagram feeds everywhere — and it’s not difficult to see why! And now you can create your own Insta-worthy bowl for breakfast too, thanks to Andene Thomson,...
by Women's Health | Oct 23, 2015 | Recipes
By Sara Deseran; photographs By Christopher Testani Mexican food has become de moda in SA and we’re not talking Tex-Mex cheese mess, we’re talking authentic, healthy, nutrient-rich food. Here’s how to make your own chicken tinga tacos at home… What You Need ⅓...
by Women's Health | Sep 22, 2015 | Recipes
The best thing about this calamari salad with grapefruit dressing is that it can be served as a side dish for braai day or for lunch the next day… What You Need ¼ cup extra-virgin olive oil Pinch chilli flakes 1 clove garlic, finely chopped Zest of 1 lemon, plus...
