by Women's Health | Jul 29, 2015 | Recipes
Turn up the heat with this chicken stew recipe – spiked with your favourite pale ale… What you need 110g chorizo, crumbled 4 chicken thighs, with skin and bone Salt and pepper Flour, for dredging chicken 1 cup sliced brown onion 1¼ cups chopped celery 1½ cups...
by Women's Health | Jul 24, 2015 | Recipes
By Stacy Adimando Believe the buzz: booze is one of the quickest – and most low-kilojoule, low-sodium, fat-free – ways to turn protein- and veggie-packed hot pots into flavour bombs. A splash infuses sweetness and a bright, acidic kick, so open your liquor cabinet and...
by Women's Health | Jul 10, 2015 | Recipes
Need a sweet fix? Try these low-carb, sugar-free tea-time lamingtons that you can indulge in – guilt-free! What You Need ½ cup butter, at room temperature 6 tbsp xylitol 4 free-range eggs ¾ cup full-cream milk or amasi 2 tsp vanilla essence 2½ cups almond flour Pinch...
by Women's Health | Jun 22, 2015 | Recipes
Always hungry after breakfast? We all know that feeling. You’ve literally just finished your toast… and your stomach growls. Loudly. Try these oats packed with filling peanut butter and eggs for a longer-lasting hunger-busting brekkie… When baked...
by Women's Health | Jun 19, 2015 | Recipes
Need a boost? Try this low-carb, sugar-free treat that you can indulge in – guilt-free. You could try superfood powders or just get more sleep, but sometimes you’re low on both. So… try this quick snack on for size: What You Need 2 tbsp butter 3 tbsp...
