by Women's Health | Jun 12, 2015 | Recipes
Banting defs doesn’t have to be boring… Cauliflower doesn’t have to be pigeonholed for soups and cheesy bakes – for one it makes a velvety purée without a drop of cream. We’ve cut cauliflower cross-sections for the spicing, but florets are fine too. Both...
by Women's Health | Jun 1, 2015 | Recipes
Pizza, minus the carbs… This recipe – extracted from Your Best Life: Quick & Healthy Family Fare by Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods – which uses aubergines as a base instead of wheat, is a great alternative to pizza,...
by Women's Health | May 28, 2015 | Recipes
By Nealey Dozier And it tastes damn good too! Steaming and poaching are easy ways to seal in food’s moisture, sans the extra fat. Try this quick and easy ramen with poached eggs recipe… What You Need 4 cups low-sodium chicken stock 2 tbsp white miso paste 2 tsp...
by Women's Health | May 27, 2015 | Recipes
This might just be our new fave recipe… You can make healthy burgers! All it requires is a little thinking out the box: ditch the carb-heavy buns and add nutritious, flu-fighting mushroom caps instead. Plus, use a lean meat like ostrich instead of beef. What You...
by Women's Health | May 21, 2015 | Recipes
Broke-ass this month? Not to worry, you can still make a delicious meal with a few basics left over in your cupboard! Try this vegetarian sweet potato and spinach lasagne recipe from Daniel Jardim’s book, Retreat: The Joy Of Conscious Eating. READ MORE: 6...
