by Women's Health | May 15, 2015 | Recipes
You can make your own gluten-free, dairy-free chicken pie for a comforting weekend meal that’s also high in nutrients. It takes a bit of time and patience to get the pastry right, but it’ll be worth it! And did you know, that mushrooms can help you fight flu? A study...
by Women's Health | May 13, 2015 | Recipes
Avocados are filled with nutrients and you don’t just have to stick to the traditional avo-on-toast recipe to get them in. Say hello to these avocado smoothie recipes… Avocado, Chocolate And Peanut-Butter Smoothie Ingredients – 1 avo – 2 to 3 tbsp OhMega...
by Women's Health | Apr 30, 2015 | Recipes
Experiment with the sweet and savoury flavours of this chicken burger with strawberry sauce. What You Need 3 tsp vegetable oil 1/2 medium onion, finely chopped 2 Tbsp brown sugar 2 cups strawberries, sliced 1/2 Tbsp balsamic vinegar 1/4 tsp freshly ground black pepper...
by Women's Health | Apr 28, 2015 | Recipes
By Karen Ansel; image from Freepik.com Craving something spicy or chocolatey? Make your own low-kilojoule munchies with our simple and satisfying recipes. Craving something chocolatey? Try dipped pretzels These slim sticks will satisfy the most wicked cocoa craving...
by Women's Health | Apr 24, 2015 | Recipes
When two of your favourite cakes become one. This rice-flour loaf is the perfect tea-time treat – pack it for the long weekend or keep it for an after-dinner dessert. It’s also a great way to use up super-ripe bananas. You can replace the sugar with Xylitol for...
