by Women's Health | Jan 4, 2015 | Recipes
Photograph: Claire Gunn The Association for Dietetics in South Africa (ADSA) and Vanessa Marx (head chef of Dear Me and The White Room) have teamed up to bring another healthy, tasty dish to our tables. This salad is super-easy to make and perfect for a summer soirée....
by Women's Health | Dec 10, 2014 | Recipes
Made with pomegranate rubies, fuchsia onion slivers and almost candied-looking dates, this baby spinach salad shouts festivity. It’s fresh, crunchy and sweet – hard to get enough of. What You Need SERVES 4 AS PART OF A MEAL 80g baby spinach leaves, washed and...
by Women's Health | Dec 10, 2014 | Recipes
Bright colours and fresh food is all the rage this Christmas. Make our low-carb recipes for all-round joy this festive season. This electric pink salad with strained yoghurt is the perfect side dish… Beetroot And Carrot Slaw Ingredients – Medium beetroot,...
by Women's Health | Nov 28, 2014 | Recipes
By Amy Rankin For a good old-fashioned South African meat-eater, I was a little doubtful of how much I’d enjoy a cooking course entitled, ‘Versatile Vegetarian’. I have one vegetarian friend who’d reap the benefits of these newly acquired...
by Women's Health | Sep 3, 2014 | Recipes
Lean protein is the ultimate muscle fuel. Get your protein fix with this delicious pepper-crusted tuna meal with curly lettuce and cherry tomatoes… What You Need 1 bunch asparagus, trimmed 80g curly lettuce 200g cherry tomatoes, halved 1 tbsp lemon juice 3 tsp...
