by Women's Health | May 15, 2018 | Sex & Love
When it comes to Kegel exercises, we all know the deal. Train your pelvic-floor muscles and reap many a benefit – better sex, increased arousal, reduced chance of prolapse and incontinence. It also helps to prepare your body for pregnancy, childbirth, ageing and...
by Women's Health | May 10, 2018 | Sex & Love
Turns out the old saying “it ain’t over till it’s over” is true—at least when it comes to your sex life. The National Poll On Healthy Aging, conducted by the University of Michigan, asked 1,002 adults between the ages of 65 and 80 about their sex...
by Women's Health | May 7, 2018 | Health, Sex & Love
When you hear the word “rebel,” the last person you’d probably think of is your gynaecologist. But with a new government and professional regulations emerging yearly about how frequently women should get Paps or mammograms, many gynaes have started...
by Women's Health | May 7, 2018 | Sex & Love
Most women I know apply their own set of accounting rules to their diet. You wave the bread away and hold the chips so you can have two mojitos instead and feel virtuous. You skip carbs but double down on protein and chocolate and find yourself still hungry, with a...
by Women's Health | May 4, 2018 | Sex & Love
Sexuality isn’t black and white, and labels gay and straight don’t do the full spectrum of sexual orientation justice. That’s why new terms are popping up all the time. “The identification and acceptance of words that fit a person’s...