by Women's Health | Dec 18, 2015 | Recipes
Beetroot helps boost your immune system and is an excellent source of folic acid, fibre and potassium. I love these gorgeous golden beets, which you can find at Woolworths and selected Spar stores. [24_post_template meta_type=”ingredients”] READ MORE: Give...
by Women's Health | Sep 22, 2015 | Recipes
The best thing about this calamari salad with grapefruit dressing is that it can be served as a side dish for braai day or for lunch the next day… What You Need ¼ cup extra-virgin olive oil Pinch chilli flakes 1 clove garlic, finely chopped Zest of 1 lemon, plus...
by Women's Health | Aug 12, 2015 | Recipes
Ella Woodward’s cookbook, Deliciously Ella, became the fastest-selling debut cookbook of all time! Try her Mexican dish for a healthy and fun lunch or dinner… WHAT YOU NEED 250g quinoa Juice of 1 lemon Salt and pepper FOR THE CASHEW CREAM 400g cashew nuts...
by Women's Health | Jun 12, 2015 | Recipes
Banting defs doesn’t have to be boring… Cauliflower doesn’t have to be pigeonholed for soups and cheesy bakes – for one it makes a velvety purée without a drop of cream. We’ve cut cauliflower cross-sections for the spicing, but florets are fine too. Both...
by Women's Health | Feb 25, 2015 | Recipes
Don’t like Brussels sprouts? Think again… These babies should be part of every healthy eating plan. “I love that Brussels sprouts are so underrated and if cooked right they are just the most delicious vegetable. And, when paired with bacon, they’re a match...
