by Women's Health | Feb 20, 2025 | Partnerships, Tech & Gear
Need a stability shoe? If you have flat feet or have been told you overpronate (AKA when your ankle rolls too far inward when running), that’s probably you. And the second iteration of the ForeverRun stability pair, the PUMA ForeverRun NITRO™ 2, has improved...
by Women's Health | Feb 19, 2025 | Tech & Gear
We’ve talked plenty about the benefits of running and walking, but if you need another reason to lace up, the HOKA BONDI 9 might be it. Known for its signature max cushioning, HOKA has fine-tuned the BONDI line once again, bringing even more comfort and support to...
by Women's Health | Feb 13, 2025 | WH Promotion & Events
Love speaks in many ways, and this Valentine’s month, Sandton City celebrates them all. Through its beloved annual campaign, Talking Love, the iconic shopping destination is embracing the different ways people express and experience love –through laughter, thoughtful...
by Women's Health | Feb 1, 2025 | Training
Getting ready for your first triathlon can feel quite daunting. It can be hard to wrap your head around doing all three events in one go, but the key is to not get too overwhelmed. Remember that a triathlon is about gradual progress, consistency, and embracing the...
by Women's Health | Jan 30, 2025 | Partnerships, Skincare
Garnier started the year right with the inspiring Garnier Summer School: Back to Skin Basics 101. A unique skincare experience that focused on empowering individuals to achieve radiant, healthy skin. Set against the backdrop of the beautiful Chartwell Castle in...