by Women's Health | Feb 11, 2019 | Fitness, Workouts
In January, we teamed up with Cricket South Africa to give 40 Women’s Health fans a unique opportunity: to train with the Proteas at PPC Newlands. All-Access Pass The day began with an exclusive locker-room experience in the same locker rooms used by the Proteas...
by Women's Health | Feb 6, 2019 | Sex & Love
This year we’re not about that #couplegoals life. We’re all about celebrating self-love in every shape and form, but especially when it comes to… DIY time. A ménage à moi. Finger painting. Basically, getting yourself off. And when it comes to...
by Women's Health | Feb 1, 2019 | Fitness
In today’s world multitasking is a way of life: Cooking dinner, cleaning the dishes, and responding to a text message all at the same time is pretty normal, right? Right! While we’re able to complete many tasks all at once, we’ve also come to expect the...
by Women's Health | Jan 28, 2019 | Style
I’ll be the first person to admit that I severely lack a sense of style. When it comes to getting dressed for work in the morning, I generally pull out the first item of clothing that’s available – and if I’m being honest, it usually ends up being a pair of jeans with...
by Women's Health | Jan 11, 2019 | Fitness
Keen to boost your metabolism and get toned and strong, but tired of the same old workout routine? You know the moves and the music, and you don’t feel challenged or motivated to keep at it anymore. We know… Thanks to the latest from Planet Fitness, gym...
