by Women's Health | Dec 11, 2018 | Make-up
Add The Body Shop’s Christmas Collection to your beauty arsenal for full-proof glitter make-up all through the holidays. So much sparkle! First off, hands up if you joined us at the first ever Women’s Health LIVE! Festival?! It was a weekend filled with...
by Women's Health | Dec 10, 2018 | Fitness
If the idea of spending another gym sesh slogging on the treadmill makes your soul cry, we have some good news: You can score the same cardio benefits, plus improve your agility, coordination and reaction time and build functional muscle without setting foot in the...
by Women's Health | Dec 10, 2018 | Style
One of my pet hates in life is paid parking. Why pay when you can park somewhere else for free? So I do a lot of walking to avoid this unnecessary expense at all costs. I have a 2km walk in and out of work each day, for example. It’s a great way to add an extra...
by Women's Health | Dec 7, 2018 | Recipes
Can you smell the holidays? Picture it: sunshine, socials, bikini’s and a Raspberry & Basil Frosé! Wait, what? A Raspberry & Basil Frosé – that is, refreshing Rosé wine but better! This, tastebud-tickling summery semi-frozen cocktail combines rosé...
by Women's Health | Dec 5, 2018 | Health
Yes, it’s that time of year again — and no we’re not referring to the Festive Season madness. It’s the time of year when you need to reflect on your health and start thinking about your medical scheme options for 2019. Whether you are considering...
