by Women's Health | Dec 11, 2018 | Fitness
The holiday season is upon us which means letting your hair down, probably pigging out, and participating in the age-old tradition of missing some (or all) of your workout schedule. Then, there’s the walk of shame that happens when you enter the gym in the New...
by Women's Health | Dec 11, 2018 | Make-up
Add The Body Shop’s Christmas Collection to your beauty arsenal for full-proof glitter make-up all through the holidays. So much sparkle! First off, hands up if you joined us at the first ever Women’s Health LIVE! Festival?! It was a weekend filled with...
by Women's Health | Dec 10, 2018 | Fitness
If the idea of spending another gym sesh slogging on the treadmill makes your soul cry, we have some good news: You can score the same cardio benefits, plus improve your agility, coordination and reaction time and build functional muscle without setting foot in the...
by Women's Health | Dec 10, 2018 | Style
One of my pet hates in life is paid parking. Why pay when you can park somewhere else for free? So I do a lot of walking to avoid this unnecessary expense at all costs. I have a 2km walk in and out of work each day, for example. It’s a great way to add an extra...
by Women's Health | Dec 7, 2018 | Recipes
Can you smell the holidays? Picture it: sunshine, socials, bikini’s and a Raspberry & Basil Frosé! Wait, what? A Raspberry & Basil Frosé – that is, refreshing Rosé wine but better! This, tastebud-tickling summery semi-frozen cocktail combines rosé...
