by Women's Health | Jan 15, 2018 | Fitness
This post is sponsored by Planet Fitness One class. Two major trouble spots. Sorted. Hands up who wants a tighter butt. Now hands up who wants a rock-hard core too. Yup, that’s pretty much The Dream held by every single one of us. Now what if there was a class...
by Women's Health | Jan 15, 2018 | Fitness
This post is sponsored by Planet Fitness Tired of strength and cardio workouts that feel like the ultimate torture? Yeah, we’re all familiar with the effort it can take to drag your tired body off to gym without an idea of what you are going to do? Time to...
by Women's Health | Jan 15, 2018 | Fitness
This post is sponsored by Planet Fitness, Photograph by Freepik.com Looking to get stronger and leaner in 2018? Here’s why you should seriously consider yoga… At the start of every year the gyms are full of people cramming in the cardio to make good on...
by Women's Health | Dec 18, 2017 | Fitness
This post is sponsored by Planet Fitness Ready to get your sweat on? Gather your gear, friends and family for fun-filled fitness packed with excitement, music, laughter and, best of all, a full-body workout. Fitness Has Never Been This Fun! Experience new exercise...
by Women's Health | Nov 29, 2017 | Fitness
In partnership with adidas; photograph by Donovon Thorne When adidas locked onto the idea of ‘Sport has the power to change lives’, they recruited five our most-loved WH fit family to headline the campaign: Pop-Up Gym’s Letshego Zulu; Mapule Ndhlovu, Cara-Lisa Sham,...
