by Women's Health | Apr 24, 2020 | Health
You and your poop go way back, so it’s kinda jarring when your number-two experience is suddenly way different than usual. And, if it’s diarrhoea you’re having, it straight-up sucks. When diarrhoea strikes out of nowhere, it’s only natural to wonder WTH is behind it....
by Women's Health | Apr 22, 2020 | Health
Real talk: Stress is inevitable. But it’s especially poignant during uncertain times like these. With your normal routine interrupted due to the new coronavirus, you might be in need of some quick stress relief more than usual. Maybe you’re sharing a small space with...
by Women's Health | Feb 17, 2020 | Health
In a world full of horrible bosses and barely manageable work responsibilities, what if someone told you that a plant was all you needed to breathe easier throughout your workday? In 2016, a report by Bloomberg said that people in South Africa are among the most...
by Women's Health | Nov 25, 2019 | Health
Feeling tired is something we’re all too familiar with. Every single one of us. This feeling is particularly heightened at this time of the year. What’s not normal is feeling constantly tired. Whatever time of the day, every day of the week. When someone asks how...
by Women's Health | May 22, 2019 | Health
If someone says “I’m stressed”, we all know what they mean. It’s pretty normal, right? But prolonged high stress levels can be harmful, leading to all kinds of health issues, from anxiety and depression to actual physical reactions like strokes or heart attacks....
