by Women's Health | May 2, 2018 | Health
Workout playlists are a dime a dozen. Our wellness soundtrack goes way beyond—improving sleep, slaying stress, thwarting pain. No meds needed. Moody? “The whole reason the phrase ‘sex, drugs, and rock and roll’ exists is because all of those things stimulate pleasure...
by Women's Health | Apr 25, 2018 | Health
Mercury’s out of retrograde, you’ve had your morning coffee, but still, you’re feeling fried. It could be that you’re overloaded with stress. It’s an invisible demon that you’re likely not linking to other symptoms in your life,...
by Women's Health | Dec 6, 2017 | Health
By Michelle October; Photography by Vladislav Muslakov/Unsplash It’s that time of year. Sure, social media is touted as the cause of all the anxiety, but from the medium has emerged an offering of comfort in the form of artists spreading realism and positivity...
by Women's Health | Nov 22, 2017 | Health
Stress affects us daily. We are supposed to be able to deal with stress and are built for it. Are you aware that a large percentage of all doctor’s visits are for stress-related ailments and complaints? When you’re stressed, your body takes the hit — and not always in...
by Women's Health | Dec 14, 2016 | Health
Use our guide to see how stress is affecting you – and how to fix it. 1/ Your Scalp Stress hormones can interfere with hair growth, causing balding, so if you don’t want to look like Harry on Sex and the City anytime soon, you’d better start looking after your health....
