by Women's Health | Dec 7, 2016 | Health
Tired? Struggling to focus? You could be experiencing what is known as ‘cerebral overload’ – when you’re so overloaded and stressed that you cannot keep up anymore. Sound familiar? Earlier this year, the Professional Providence Society (PPS)...
by Women's Health | Nov 30, 2016 | Health
Let’s be honest here, it’s no surprise that a mega star like Kanye has been admitted to hospital for suffering from exhaustion. After all, it’s been a busy year – he dropped a new album, released two fashion collections, he’s been touring and...
by Women's Health | Jul 27, 2016 | Health
By Zinhlezonke Zikalala You’re about to bite into your long-awaited desk lunch when your boss asks you to write a report – in half an hour. Cursing much? Here’s what’s going on… 30 Minutes to go You panic and freeze. “It’s...
by Women's Health | Jun 17, 2016 | Sex & Love
By Suzannah Weiss for Men’s Health The Thing That Could Totally Kill Your Sex Life After Having A Baby… A downer study, to say the least – but a must-know. Will your sex life survive a baby? It depends on how stressed out you are, a new study from the US...
by Women's Health | Jul 13, 2015 | Health
What happens to your body when you are chronically stressed? Your brain The hypothalamus in your brain sends a signal to your adrenal glands to produce stress hormones. These neural pathways can trigger long-term changes in your brain’s structure and function – think...
