by Women's Health | Jun 2, 2026 | Physical Health
It’s easy to feel good about yourself when you slide into a pair of jeans that fit just right and there’s now research that supports the idea that when you look good, you feel good, too. New research published in the Journal of Macromarketing found a...
by Women's Health | May 28, 2026 | Style
Jamie-Lee Domburg has always been a powerful presence on South African screens, but her most meaningful transformation has happened off camera. Over the past year, her wellness journey has sparked a deeper conversation – not just about changing bodies, but about how...
by Women's Health SA | Sep 22, 2025 | Style
Moooove over leopard print, there’s a new pattern in town! Cow print is taking over as fashion’s latest obsession. The wild, wild west has made its way into 2025 in the form of this playful new pattern, and it’s popping up on streets and social feeds...
by Chamain van Zyl | Sep 19, 2025 | Style
Laid-back, cool-girl energy is what we want this summer. But jumping straight from winter layers to breezy summer outfits requires planning – especially for shoes. You need pairs that work for those crisp, chilly mornings and still feel right when the sun shines....
by Chamain van Zyl | Aug 21, 2025 | Style
Summer in South Africa calls for sandals that move with you – from early-morning hikes and long beach days to sun-soaked city strolls. And BIRKENSTOCK has the perfect sandals to carry you through all of it in style. The brand’s new Spring/Summer 2025 collection, An...