by Women's Health | Apr 19, 2018 | Style
For the last few months, getting dressed in the morning has been a particularly melancholy experience. I open my wardrobe, look at what’s inside and pull on whatever. It doesn’t really matter: I’ve whittled down my closet stash to its purest, most...
by Women's Health | Apr 16, 2018 | Style
I’m not a huge fan of winter for one simple reason: I live in Cape Town. And winters here are, in a word, miserable. The only thing that makes it bearable to wake up and commute to work in darkness that feels like the dead of night, is that I get to do it in...
by Women's Health | Apr 13, 2018 | Health, Style
Poor posture is becoming more common than ever. Sure, spending hours hunched behind a desk is doing your spine no favours, but it’s not just your movement habits – or lack thereof – that are to blame. Your clothes and accessories can have a major impact on your...
by Women's Health | Apr 4, 2018 | Fitness, Style
This story will be updated as often as shoes are released, so check back in regularly. When choosing a running shoe, some long-distance runners go for half or even a full size bigger than their actual shoe size. While they still supply much-needed support, these shoes...
by Women's Health | Mar 2, 2018 | Fitness, Style
Whether you’re a gym aficionado or thinking about joining one, everyone needs a great gym bag packed with all the essentials. Well, we have got your back! From tights to the ever-important dry shampoo, we searched high and low for everything you’ll need to...
