by Women's Health | Apr 13, 2018 | Health, Style
Poor posture is becoming more common than ever. Sure, spending hours hunched behind a desk is doing your spine no favours, but it’s not just your movement habits – or lack thereof – that are to blame. Your clothes and accessories can have a major impact on your...
by Women's Health | Apr 4, 2018 | Fitness, Style
This story will be updated as often as shoes are released, so check back in regularly. When choosing a running shoe, some long-distance runners go for half or even a full size bigger than their actual shoe size. While they still supply much-needed support, these shoes...
by Women's Health | Mar 2, 2018 | Fitness, Style
Whether you’re a gym aficionado or thinking about joining one, everyone needs a great gym bag packed with all the essentials. Well, we have got your back! From tights to the ever-important dry shampoo, we searched high and low for everything you’ll need to...
by Women's Health | Jan 17, 2018 | Style
By Danielle Weakley You know how you stand in front of your open cupboard every morning praying for divine intervention? Black Friday. Le sigh… It got our WH fashion editor, Anja Joubert so incensed that she called a moratorium on all fast fashion and insisted she was...
by Women's Health | Dec 12, 2017 | Fitness, Style
Photograph by Supreeya Chantalao/Freepik No clue what to buy your fit-girl friend? Even if you know nothing about fitness, you can’t go wrong with these gifts. Best part: Some are really cheap. Good news: Fit girls are actually totally easy to buy gifts for....
