by Women's Health | Sep 27, 2016 | Weight Loss
By Zinhlezonke Zikalala Self-belief was what helped Xolile Zulu conquer her weight-loss journey – and lose 14 kilos. “The most important lesson I learned was to believe in myself, no matter what it takes,” she says. Xolile Zulu Occupation: Administrator Age: 28...
by Women's Health | Sep 20, 2016 | Weight Loss
By Zinhlezonke Zikalala “You don’t realise how much weight you put on over time – until your favourite jeans don’t fit,” says Clarissa. But if you’re reading this, it’s not too late. Need a little motivation to keep you on track with your own weight-loss...
by Women's Health | Sep 13, 2016 | Weight Loss
By Zinhlezonke Zikalala Nokutela Ncoko went from not being able to recognise herself in the mirror to being the motivation for other women! Here’s how she did it. Notukela Ncoko Occupation: Junior Site Manager Age: 26 Height: 1.62 m Weight before: 89 kg Weight...
by Women's Health | Sep 6, 2016 | Weight Loss
By Zinhlezonke Zikalala No one in Sithembiso’s family was overweight – not even her. But when she hit her late 20’s, she speedily ballooned. After the birth of her daughter in May 2011, she packed on even more kilos. Here’s how one sweat-phobe lost over 10...
by Women's Health | Aug 30, 2016 | Weight Loss
By Zinhlezonke Zikalala “The clothes I used to wear are starting to fit again – I feel healthier, lighter and more energetic!” Thuli Mkhwanazi Occupation: Marketing Officer Age: 32 Height: 1.64m Weight before: 110.6 kg Weight after: 92 kg Time taken to...
