by Women's Health | Jun 7, 2019 | Food & Nutrition
Yep, that’s right. There’s a new fish in the sea and just like your friends, this one is fake. Joking! About your pals… But super serious about the fish. Say howzit to this plant-based piranha. Let allll the people eat fish… Fry’s Family...
by Women's Health | May 22, 2019 | Recipes
We all know that breakfast is the most important meal of the day (unless you’re intermittent fasting, of course!). But when you’ve got an early-morning HIIT session before heading off to work and you stayed late at the office the night before, sometimes...
by Women's Health | Apr 5, 2019 | Recipes
Meet Daniella! Daniella Lagerwey is our #WHNextFitFoodie. She handstand-walked over the other top contenders – all incredible foodies in their own right – to win our inaugural competition sponsored by Whirlpool. We love her not only for her balancing acts and toned...
by Women's Health | Mar 8, 2019 | Recipes
Who said those week-night dinners need to be boring? This burger recipe is DELICIOUS and it’s vegan! Ingredients: For the falafels: — 1 can of Chickpeas, drained — 1 clove of garlic, chopped — 1 handful fresh coriander, — 1 tsp ground cumin — 1 tsp ground...
by Women's Health | Jul 16, 2018 | Recipes
This super salad is packed with vitamins and nutrients to help you power through winter! Yup, the benefits speak for themselves. Read on for all the reasons you’d be crazy not to include this recipe in your healthy eating plan. Also: It’s great for those...
