by Women's Health | May 21, 2015 | Recipes
Broke-ass this month? Not to worry, you can still make a delicious meal with a few basics left over in your cupboard! Try this vegetarian sweet potato and spinach lasagne recipe from Daniel Jardim’s book, Retreat: The Joy Of Conscious Eating. READ MORE: 6...
by Women's Health | Apr 7, 2015 | Recipes
This veggie meal is packed with healthy beetroot that’s oh-so-good for you! Beetroot stains everything it touches, so use this to your advantage by making risotto in Schiaparelli pink. Beetroot Ristotto What You Need 2 large beets, washed and trimmed Pink...
by Women's Health | Feb 12, 2015 | Recipes
Together, rice and beans form a complete protein, which means they contain all the amino acids your body needs – just like a beef patty, but with tons of fibre and a fraction of the fat. Onions are one of the best sources of quercetin, a chemical that contributes...
by Women's Health | Jan 4, 2015 | Recipes
Photograph: Claire Gunn The Association for Dietetics in South Africa (ADSA) and Vanessa Marx (head chef of Dear Me and The White Room) have teamed up to bring another healthy, tasty dish to our tables. This salad is super-easy to make and perfect for a summer soirée....
by Women's Health | Dec 16, 2014 | Recipes
Ten minutes is all you need to make this protein-rich lentil yoghurt recipe…. What You Need 200g split red lentils, washed and soaked for 30 minutes (okay, so this one is cheating a little) 1 small onion, peeled 40g ginger, peeled 3 cloves garlic, peeled 2 to 3...
