by Women's Health | Feb 1, 2018 | Health
Charcoal was one of the stars of skincare since last year when black masks, body bars, cleansers, and scrubs hit the beauty scene. Beauty companies praised it for cleaning and refreshing oily and acne-prone skin, and social media couldn’t get enough of its chic...
by Women's Health | Sep 15, 2017 | Health
Few nutrients—heck, few bees—are as buzzy as B12 right now. Juice bars are adding it to smoothies. Celebs like Rita Ora and Chelsea Handler get it injected into their bums. It’s being touted as a magic bullet for everything from low energy to a sluggish...
by Women's Health | Mar 20, 2017 | Health
By Macaela Mackenzie Mystery (finally) solved. Raise your hand if this sounds familiar to you: You grab your vitamins in the morning (because health!) and gulp them down with your coffee before dashing out the door. But before the feeling of accomplishment sets in,...
by Women's Health | Mar 17, 2017 | Health
By Macaela Mackenzie, photography by Unsplash One reality star says it triggered months of suffering for her. Dealing with depression and anxiety can be wildly isolating, which is why it’s great when those with a public platform use their voices to make others...
by Women's Health | Feb 7, 2017 | Weight Loss
You can lose weight without starving yourself or drastically restricting your food choices. You can eat reasonable portions and put in reasonable workouts at the gym, and you can shed fat while you do it. How? It all comes down to eating the right combination of foods...
