by Women's Health | Jun 21, 2017 | Recipes
By Nikki Werner; Photography by Unsplash A twist on breakfast for supper! Eggs are a perfect package of protein that can be turned into a satisfying supper in minutes. With a box of eggs, a baguette and these four recipes, you’ll be fuelling up in style… 1....
by Women's Health | Jun 21, 2017 | Fitness, Weight Loss
By Nina Bahadur, Images courtesy of Instagram “It’s great to have aesthetic goals, but sometimes we place a greater emphasis on them than need be.” Instagrammer Cass Hines has an important message to share: Fitness really isn’t about your...
by Women's Health | Jun 21, 2017 | Sex & Love
By Alison Bonaguro, photography by Flickr Could it really be this simple? It’s not always considered nagging. Like when I tell my husband to book that flight/get that mole looked at/call his dad/RSVP to that work thing, those are just friendly reminders. Oh God. Maybe...
by Women's Health | Jun 21, 2017 | Fitness
Unlike wine, cheese and Idris Elba, workout strategies don’t get better with age. Each year, fitness researchers release thousands of studies that challenge conventional thinking – or at least shed light on ways to tweak it. We’ve identified nine stale fitness...
by Women's Health | Jun 20, 2017 | Health
By Jamie Hergenrader, photography courtesy of Jamie Hergenrader One in 1,000 women develop a blood clot from birth control pills. As an otherwise healthy, average 19-year-old, I didn’t think the symptoms I started experiencing in March 2011—trouble breathing,...
