Done right, cereal combos can deliver 20-30g of protein and a genuinely balanced meal.
You Need To Make Our Gingerbread Christmas Pudding Recipe This Festive Season
This decadently spiced pud is topped with a ginger caramel sauce for extra indulgence. Yes please!
You’re About To Get Addicted To This Rose-and-Raspberry Lemon Tart
This lemon and raspberry dessert tastes as interestingly as it looks. Trust us!
This Easy Snap Peas Side Dish Deserves A Spot On Your Braai Menu
Looking to bulk up your vegetable dishes at a braai? Look no further than this blistered snap pea recipe!
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Once You Try SA Actress Alex McGregor’s Vegan Thai Green Curry — You’ll Never Look Back
South African actress Alex McGregor swears by this vegan Thai green curry recipe. Now you can make it yourself in your own kitchen.
3 Healthy Smoothie Recipes That Taste So Good They Could Be Dessert
Healthy and delicious? Yes, please! these smoothies will also keep you energised, boost your immune system and help you recover post-sweat-sesh!
3 Easy Vegetable Smoothie Recipes To Help You Stay Healthy This Winter
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: make veggie smoothies using McCain frozen vegetables.
Get Your Five-A-Day With This One Vegetable Soup Recipe (Well, Almost!)
Is there anything more comforting, more wholesome and more healthy than a good, old vegetable soup? This recipe is totally versatile. Enjoy!
3 Easy “Desk-Fasts” To Make For Breakfast Today
Here, breakfasts to prepare at work and eat at your desk, so you don’t have to rely on the downstairs restaurant for a “healthy” bran muffin every day.
16 Refined Sugar-Free Recipes For When You’re On A Sugar Detox
Here are 20 recipes that have no added sugar, are super healthy and bursting with flavour. The best part — you can still have dessert!
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What Happens To Your Bones If You Cut Dairy Out Of Your Diet?
If you cut dairy out of your diet, should you be worried about the impact it might have on your bones? We got the answer. Here, the truth.
Meghan Markle’s Fave Post-Workout Shake Has Been Revealed
We want what she’s having. Meghan Markle’s favourite post-workout shake has been revealed, so get blending the following ingredients…
This App Will Save You Time And Motivate You To Eat Healthier
Don’t want to wreck your diet, but often time-strapped? This app will solve both your problems by providing healthy food options in a time-saving way.
Is Peanut Butter Vegan? Here’s What Experts Say
Peanut butter: friend of oatmeal, star of smoothies, topper of toast, and a spread that will keep you in line with your vegan lifestyle?
9 Benefits Of Matcha Tea That Will Make You Want To Drink It Every Day
Unlike most food trends, matcha has maintained its cult wellness status — which means it’s time to get to know exactly what matcha powder is.
16 Refined Sugar-Free Recipes For When You’re On A Sugar Detox
Here are 20 recipes that have no added sugar, are super healthy and bursting with flavour. The best part — you can still have dessert!
These 6 Meal-Prepping Habits Saved My Waistline And My Wallet
Yes, the idea of meal prepping sounds like a huge las. But turns out a bit of forward thinking can make a massive difference to your budget and the scale.
Is Beetroot Actually Healthy?
We’re all for marching to the beet of our own drum, but try giving them a shot this winter. You’ll see why we’re obsessed.
Are Lentils Actually Good For You?
The little brown legumes might not look like much, but they’re low in calories (230 per cup) and high in nutrition. Check out these lentil benefits.
Meat-Free Monday Quinoa, Black Bean And Chickpea Burger
Try this chickpea burger recipe from our 2019 Next Fit Foodie winner, Daniella Lagerwey.
5 Genius Ways To Ripen An Avocado Even Faster
There’s nothing like running to the supermarket for avocados, only to find that every single one in stock is completely rock solid.
Are Oreos Totally Vegan-Friendly Or Nah?
So, if Oreos are free of the milk, cream, animal fat, milk fat, and butter expected in cookies, that would make them vegan, right…RIGHT?!