WH Cover Search Finalist Kwanele Nxumalo talks about how her fitness journey taught her mental strength.
WH Cover Search Finalist Kwanele Nxumalo talks about how her fitness journey taught her mental strength.
Here’s why the Skukuza Half Marathon is SA’s wildest race for conservation. 🐘
Did you know? Your skin loses 1 to 1.5 litres per hour during moderate exercise.
The law student, avid runner, influencer and legal administrator keeps proving – to herself – that a combo of passion, persistence and prayer is the formula that keeps her focus sharp and her dreams bigger.
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Achieve your running goals with the new Forerunner® 165 smartwatch.
It’s all about holistic wellness. ✨
Invest in your bones now for a vibrant tomorrow.
Experience the freedom and challenge of the open road from the comfort of your own home with the Trojan Pro Race.
Minimal changes, maximum comfort.
Prepare to experience running the way it should feel, with the PUMA Velocity NITRO™ 3.
It delivers a luscious shine and a fuller lip effect that enhances your natural beauty effortlessly.
Global Popiano sensation, South Africa’s very own Tyla shares the simple self-care routines that keep her abreast of things.
From stylish fitness watches to glam make-up, trendy cups to captivating scents, these brands are teaming up with Women's Health to find our next Cover Star. They represent EVERYTHING we hope to see in our contestants and we’re thrilled to have them join us on this...
It’s all about moving better, feeling better and performing better.
Explore a sparkling new reality.
“I am a person who believes in a balanced lifestyle…”
The new shape of running. 🏃♀️
This sleek wearable offers advanced fitness tracking capabilities to monitor your workouts, health and well-being comprehensively.
This all-in-one dive computer and smartwatch is powered by the sun and includes parts made with recycled plastics.