Check yourself into one of these spas in Gauteng and watch your mind, body and soul thank you.
‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis
Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
12 Ways To Deal With Gaslighting In The Workplace
Here’s how to know if a colleague is gaslighting you and what necessary steps to take.
Run Jozi Bringing Run Crews And Communities Together
Plus, their latest innovation – the Nike Pegasus 41.
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Chase The Sun Bloemfontein Is Almost Here! 5 Reasons You Don’t Want To Miss Out
It’s nearly time for Chase The Sun Bloemfontein and we can’t wait! Here’s what you can look forward to on the day, plus why you really don’t want to miss out on this awesome experience, brought to you in partnership with our friends at Volksblad. It’s all happening on 19 October at 6:30 am in the beautiful Free State Botanical Gardens.
Royal Livingstone Hotel’s Wellness Retreat Is The Stuff Of Dreams
Listen up: The Royal Livingstone Hotel by Anantara has an exclusive package especially for Women’s Health readers. Here’s a taste of what you get…
There Are Actually Easier Ways To Set Up A Will That Don’t Involve An Attorney
National Wills Week – what better time to get onto that life admin you’ve been putting off forever. It’s actually easy, and there are various ways to do it.
Connie Ferguson Dishes Her Secrets To Looking This Good At 49
Connie Ferguson, TV actor and producer and all-round media powerhouse, is 49. She’s amazingly ageless. So, what’s her secret?
Combat Blemishes With These Derm-Approved Beauty Buys
Acne can be an entire force of nature on its own sometimes, and literally anything from hormonal fluctuations, genetics, stress, makeup, pollution, sun exposure and even your food choices can be to blame. It all just makes up feel like staying home, in a box, eating kale forever, right?! What a buzz-kill! That’s why we’ve partnered with Eau Thermale Avène (just Avène for short) — the experts in caring for sensitive skins — to bring you the best tips to keep nasty breakouts at bay.
Olivia Munn On Training — For Roles, To Meditate, And For Standing Up For What’s Right
The actress and activist reveals why she trains for every aspect of her life, the power of martial arts, and her unique take on the meaning of strength.
These Self-Defence Classes In SA Will Help You Fight Back — And Survive
We live a country where we’re constantly on the lookout. Be prepared for anything that might compromise your safety with these self-defence classes.
4 Important Safety Apps That Could Literally Save Your Life
Imagine having a panic button right next to your Instagram app… SA is a dangerous country so downloading safety apps shouldn’t be an option, it’s a must.
Time For Real Talk — Are Women In South Africa Safe?
We live in a violent society where crime is present and women and girls are being abducted daily. Here are practical ways to protect yourself from harm.