Find your perfect pick for bold, fluttery, eye-opening lashes.
9 Simple Eating Rules For Weight Loss To Burn Fat All Day
How and when you eat can impact your health – and your weight. Upgrade your eating habits to maximise fat burning and keep hunger at bay.
Exactly How Much Do You Know About Prediabetes?
Well, the answer is…’You Should’ because 2 in 3 South Africans suffer from prediabetes.
What Is Floodlighting? The Latest Toxic Dating Trend, Explained By Relationship Experts
It may seem like genuine vulnerability, but it’s just a shortcut to emotional intimacy.
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Struggle Sleeping? Here’s How To Create A Bedtime Routine, Per Experts
In South Africa, we’re simply not getting enough sleep. One possible culprit? Not having a good bedtime routine.
Why Is It So Hard To Quit Vaping? (+ The Exact Steps, Per Experts)
If you’re a member of the flavoured air club, chances are you’ve thought about giving it up. But as research and countless TikTok vids show, it’s really difficult to quit vaping. We ask: why?
‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis
Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
How Lizelle Knott Turned The Pain From Her Multiple Cancer Diagnoses Into Purpose
“Attitude is the difference between an ordeal and an adventure.”
7 Sexual Health And Wellness Products That Every Woman Should Aim To Own
Your one-stop shop for your most important sexual health and wellness needs.
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6 Ways To Melt-Proof Your Make-Up This Summer
Um, we're not sure who needs to hear this, but in order for your face to not fall apart in this heat, you're going to have to add a few products to your regimen to really meltproof your make-up. Oil-based products work a treat if you’re cocooned in an air-conditioned...
Exactly How To Lose 2kg, 5kg Or 10kg, According To A Dietician
Whether you're trying to lose 2kg, 5kg or 10kg, there are simple tips to follow that'll shift your mindset and get you on the path to success. Enhance your weight-loss efforts by following these diet tips from dietician Leslie Bonci, the co-author of Run Your Butt...
Can Manifesting Really Help You Smash Your Goals?
Angie Tiwari wakes up, slides out of bed and pulls the shutter back from her bedroom window. As she prises it ajar, a stream of morning light comes in and, as if on command, the sound of chirping birds fills the room. She sits back on the tangle of sheets and drops...
How To Save Money – And Why It Matters For Your Health
Money, money, money. We hate talking about it (ever seen a room silenced because someone asked about another person's salary?) and dealing with it (considered pooling your pension pots? Thought not) even more. But, aside from securing our futures, getting a...
Money & Friends: 6 Awkward Situations And How To Handle Them
We talk to our friends about sex, politics and health, yet conversations around cash are still taboo. Here’s how to tackle those tricky situations surrounding money and friends and walk away with your group intact. We’ve all been in situations where someone doesn’t...
Feel Strong And Powerful With This Explosive 15-Minute Workout
By Wanita Nicol, equipment sponsored by REBEL Elite Fitness If you're looking to find your strength and power, that high after you've completed something particularly tough, look no further than this explosive 15-minute workout. This workout combines fat-busting...
Struggling To Talk To Your Partner About Money? Try This Money Coach’s Helpful Hack
We share a bed with them, a pet, maybe even (in emergencies) a toothbrush. So why is it so challenging to talk to our partners about money? If the thought of talking to your SO about rands and cents fills you with dread, you’re not alone. Last year, research...
This 4-Step Personal Finance Cheatsheet Is So Simple Anyone Can Use It
Ever wondered why some of your friends spend their evenings scrolling finance groups on social media while others claim they’re just “bad with money”? Newsflash: being “bad” or “good” with money is a misconception. “It’s the most important thing I want women to...
Here’s What Happens When You Stop Eating Sugar, According To Nutritionists
So, you’ve heard that sugar is the devil and that merely glancing its way will cause all the bad things to happen to you. Okay, maybe that's a bit dramatic, but still, eating too much sugar is associated with all sorts of health problems and maybe you're...
These Are The Coolest Petrol-Saving Cars In 2023 Worth Your Money
Looking at cars in 2023? Here are some of the wheels we look forward to seeing on the roads in the new year. And these include a range of hybrid electric vehicles (HEVs), which have seen a rise in demand locally since 2020. These rides will save you tons of rands on...
7 Tips On How To Rekindle A Relationship, According To A Psychologist
The butterflies you feel at the beginning of a relationship can easily die if you don't feed them, leaving you fumbling to rekindle and revive your relationship later on. It's why the honeymoon phase gets all the hype — it's usually the time when both partners are...
This Tasty Super Greens Pie Is The Best Way To Sneak In Your Veggies
Make this vegetarian pie and your body will defs thank you for including all these greens in your diet. Trust us! Plus, we'll show you the ultimate time hack to get in a workout while you're cooking. How To Maximise Your Meal Time Prep Has your week gotten off to a...
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