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Huawei Just Unveiled Its 2025 Wearables Line-Up – See What’s New
Huawei Wearables are shaping global health trends and have become a statement of personal style worldwide.
Cold Workouts: Try These Winter Workout Tips On How To Stay Safe And Warm, According To Trainers
There’s a hidden benefit to exercising in frigid temps.
9 Useful Self-Care Apps For Wellness To Download Now
These self-care apps help you re-centre in times of overwhelm, help make life easier, and deliver a great offering for a good price (or free).
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18 Mental Health Books For Anxiety, People-Pleasing And More
We’ve gathered mental health books that’ll help. Ready to dive into these life-changing reads? Our picks, below.
7 Sexual Health And Wellness Products That Every Woman Should Aim To Own
Your one-stop shop for your most important sexual health and wellness needs.
5 First Steps To Take After An Early-Breast-Cancer Diagnosis
You’re in shock. Here’s what to do next.
What To Know About Breast Cancer As A Young Woman
New data shows that breast cancer among young women is on the rise. Here’s what to know to protect yourself.
Things You (Probably) Didn’t Know About Antidepressants – And Depression
Time to break the stigma around mental health.
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Are You Experiencing A ‘Friendship Recession?’
It's become a cliché to say that humans are wired for connection, but, like many hyper-used phrases, that's because it's true. The new phenom dubbed the 'friendship recession', shows that as truisms go, this one is supremely important. The benefits of strong social...
Seriously Now, Is Alcohol Really THAT Bad For Your Sleep?
A nightcap may be nice, but is likely to lead to a fragmented night's rest. While it is true that booze acts as a sedative, it also disrupts dreams and shakes up the sleep cycle. It reduces time spent in the stage of sleep understood to be the most restorative, the...
Why Fast Food Delivers Far More than Convenience
In 2022 ‘phoning it in’ isn’t a bad thing... in fact, it’s the best thing for those with a fast-paced schedule and ever-increasing demands on their time. Leading on-demand delivery brand, Mr D, provides South Africans with the most convenient way to order from a vast...
Pro-Fighter Jess Mouneimne Shows Why You Should Take Up MMA
“There's something that's quite interesting when you get hit in the face,” says Jessica Mouneimne. “My husband, who’s my coach, says this all the time: ‘Once you get punched in the face, you know, this is for me or it's not for me.’” We can assume that it was for...
“Here’s How I Got My Fitness Back After The Pandemic”
Zama Chonco overcame fibroids and a burst appendix at the height of the pandemic while navigating lockdown, job insecurity and body issues. How she got back into her routine? Taking it day by day. Get your fitness back by following Zama's story. For attorney Zama...
4 Core Moves That’ll Create A Stronger Body All Over
The body part you can’t stomach? Well, your stomach, according to our poll (31% of you cited your tum as needing the most attention). In the WhyFive SA Body Image Report, just 14% of respondents reported being happy with their tummies and 45% – nearly two-thirds...
An Iconic Crisp Fruity Fragrance By DKNY
DKNY Be Delicious Eau de Parfum defined Y2K with its green apple and cucumber mood, made instantly recognisable by a sculptural bottle design of a chrome-topped glass apple as though from an urban fairytale. Nothing brings back a wave of memory in your life quite like...
A New Level Of The Ford Ranger
There are few vehicles that can garner as much attention as a new Ford Ranger. The anticipation for the arrival of this next-generation model has been too much to handle. But it is finally on South African soil, and we got our hands on one at the recent launch in the...
Here’s How To Pick A Retinol For Your Skincare Routine
Whichever way you slice it, retinol has become to skincare what sunscreen is to summer: an absolute essential. Along with our active serums, night creams and masks, using retinol is all the rage - with dermatologists giving it their seal of approval. But how to pick a...
Samsung Watch5 and Watch5 Pro supports your health to better track wellness goals
This is the time of the year to evaluate 2022 and to set your sights on how you plan to get the most out of 2023. Setting wellness goals is an essential part of anyone’s life, it is a way to improve one’s life holistically and create a worthwhile life balance. Samsung...
Here’s What’s Trending in Watches Right Now
Five confident colours. Fresh white, like the iconic Lacoste polo shirt. Classic black. As well as navy, pink, red, and, of course, timeless Lacoste green. These are the bold colourways of the Lacoste.12.12 watch collection, offering a different colour to suit every...
“I Tried GFIT: The New Treatment Rivalling The Vampire Facial”
GFIT - sounds like a new gym but is actually a revolutionary new skin treatment so good that people are abandoning their surgical treatments in favour of this facial. I, the ever-ready guinea pig, decided to check it out and see what the hype is all about. I went to...
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