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6 Running Pains — And How To Treat Them So They Never Come Back
See ya later, achy shins!
10 Inspiring Stories That Will Uplift You This Women’s Day
Spoiler: they’re all good!
This Is What Causes Hyperpigmentation – And The Treatments You Need
Hyperpigmentation? Join the club. But don’t fret – we’ve got the hyperpigmentation causes you might not be aware of, plus the fix for your problem.
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7 Common Things That Make Your Vagina Smell Strange
Why does your vagina smell and what can you do about it? We got all the intimate details on this common question…
10 Best Essential Oils To Help Relieve Anxiety and Stress
These 10 essential oils, like lavender, bergamot, orange and sweet marjoram, have been shown to help relieve anxiety and stress, according to studies.
What Is Medical Gaslighting? Here’s How To Tell If Your Doctor Is Doing It To You
Feeling brushed off during a medical appointment? Learn to take control with this proactive approach.
“Social media had me romanticising my mental illness and put me in a hole”
Are you romanticising mental illness? Here’s how to tell if your scroll hole is feeding you problematic messages about your mental state.
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The White Wine & Peach Pitcher Is Your New Signature Summer Cocktail
Summer is here — time to grab those bikinis, your girl-squad and... a cocktail. Last part sound a bit complicated? Expensive even? Easier to stick to straight-up vino? Before you toss the mini umbrella, hear this: You don't actually have to be a mixologist to make...
Best Bold Coloured Mascaras You Should Be Trying
Minimal make-up? No ways. It's time to put up the volume. Bold coloured mascaras are hot hot hot. Colour is the new black. Green, fuchsia, burgundy and blue. These bright bolds are all about adding a touch of unexpected fun, plus they add a shot of boom boom pow to...
11 Insane Black Friday Deals You Probably Didn’t Know About
Who knew these crazy-hot deals were happening right under your nose? Yup, we've found some insane Black Friday savings you might not have known about... Desir Sexy adult shop Desir has been running a mega sale for Black Friday all week (up to 50% off site-wide – say...
6 Early Miscarriage Symptoms All Pregnant Women Need To Know
Let's get one thing straight: Carrying another living being inside of your body is no small feat, so it's totally understandable to feel on edge about it...or to worry about a miscarriage. You're also not alone in your anxiety—according to one 2015 study published in...
The Organic Skincare Brand You Need To Know About
Research has shown that the average woman applies more than 200 chemicals to her skin during the course of a day and up to 60% of these are absorbed into our bloodstream (yikes!) – with this in mind, why wouldn't you rather reach for the purest natural and organic...
Women Are Taking Sleeping Pills To Lose Weight — And It’s Dangerous
“Abusing Sedatives to Get Skinny.” “The Women Sleeping Their Lives Away to Lose Weight.” Recent headlines about the “Sleeping Beauty” diet (taking sleeping pills to avoid eating, a.k.a. narcorexia) seem designed to shock. And shock, they do. But the behaviour is not...
Cycling Safety Tips You Shouldn’t Leave Your House Without Knowing
Since I've started cycling I've learnt some very crucial safety rules that have not only saved my butt, but have also made the sport more enjoyable. Many women are afraid of cycling because they think it's "dangerous" and I often get asked questions like: "But aren't...
5 Shopping Hacks That’ll Get You The Best Deals This Black Friday
Got your eye on those yoga pants, but they're way over budget? Well, Black Friday – a glorious day where you can shop to your heart's content without breaking the bank – is officially upon us. But hear this: You can't go into it unprepared! That's why we're dishing...
5 Of The Best MTB Trails To Hit This “Go For A Ride” Day
The 22nd November is Go For A Ride Day and what a great excuse to ditch the emails and hit the trails. Load up your bike and head out for some quality time in nature. Amy Hoppy and I have tried and tested many a trail and we've rounded up the best of the best. Let's...
Sunscreens You Should Be Using For Your Skin Issues
We all have skin issues. Oily skin, sensitive skin — it's horrible, but that doesn't mean you have to skimp out on the number one product you should be using every day: sunscreens. The sun’s dark side, quantified: It is behind 80 percent of wrinkles and spots and is...
Seriously Though, Will Snacking On Nuts Make You Lose Or Gain Weight?
Of course we're smug about the fact that we choose nuts over naughtier snacks. They're so good for us! But here's a question: Will snacking on nuts actually help you lose weight? Or could your desk-side bag of nuts actually be playing havoc with your weight goals?...
Here’s Exactly How Swimming Changes Your Body Shape
If you've always been the girl who stays on land and doesn't get her hair wet, you're missing out. Swimming is expanding beyond the pool to dams and the ocean – and the body benefits are enormous. How swimming changes your body shape It legit changes the way your body...
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